Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262)

  • Home
  • Local Providers
  • Support Groups
  • Resources
  • About
  • Donate

Support Groups

The Sophia Ann Charity offers all of the groups listed below for free (unless otherwise noted).

All support & psychoeducation groups are located at The Sophia Center 

5728 Industry Lane Suite B 

Frederick, Maryland

Parent Led Perinatal Loss Support Group

1st Monday of each month, 6-8 pm (Starts January 2026)

Any parent who has experienced the loss of their child through ectopic pregnancy, miscarriage, stillbirth, or neonatal death.  Led by Sophia Ann's parents, Shane & Kim Wivell and facilitated by Elena Griffis, RN, The Sophia Ann Charity Founder

 

For more information and questions: 

Email or text Elena at support@sophiaanncharity.com, 443-421-0261

https://www.facebook.com/groups/264499725916507 

Free Feeding Support Group

2nd Saturday of each month, 10:00am - 11:00am

A support group for parents with infants or toddlers who have questions about feeding (breastmilk, formula, or solids) or are just looking for a supportive community!

 

Click Here to Sign Up or just show up!

For questions please contact Kelly at kelleen.beck@themamacoach.com

Preparing for Pregnancy Workshop

Preparing for Pregnancy Workshop Saturday January 17th 10:00am - noon

Whether you are thinking about trying to conceive or already trying and facing challenges, you’ll leave feeling informed, supported, and empowered with practical steps to move forward confidently.

 

Click Here to Sign Up or just show up!

For questions please contact Kelly at kelleen.beck@themamacoach.com

Postpartum Support Group

4th Wednesday of each month, 6:00pm-7:00pm

Join us to share experiences, receive emotional support, and connect with other parents navigating the postpartum period. Our sessions are nurturing, confidential, and led by trained facilitators experienced in postpartum care.

 

Click Here to Sign Up or just show up!

For questions please contact Maureen at maureen@newbeginningscounselingnj.com

Preparing for Postpartum - Fourth Trimester Support Group with Rebecca Canzonieri, LCSWC, LCSW, PMH-C

4th Sunday of each month, 10:30 am - 12:00 pm

This group offers a blend of psychoeducation, emotional support, and practical preparation for life after birth. Whether you're an expecting parent, new to the journey, or a seasoned parent hoping for a more grounded and positive postpartum experience this time around, you're welcome here. Partners are welcome and encouraged to attend.

 

Click Here to Sign Up

For questions please contact Rebecca at rebeccacanz@heartandsoulsw.com 

The ADHD Mom Calm Corner

A Free Quarterly Workshop for Overwhelmed & Neurodivergent Moms

 

2nd Sunday of each month, 10:00 am - 12:00 pm

A supportive, hands-on workshop for moms navigating ADHD, overwhelm, overstimulation, and the mental load of motherhood. Learn practical tools, feel understood, and connect in a calm, validating space.

 

Click Here to Sign Up

For questions please contact Rebecca at rebeccacanz@heartandsoulsw.com 

Perinatal Loss Support Group by Bonnie Triantafillos, LCSW-C

3rd Tuesday of each month, 6 - 7:30 pm

Compassionate and safe space for individuals and families coping with the loss of a pregnancy or infant. Through guided discussions, shared experiences, and emotional support, we help members navigate grief, find comfort, and connect with others who understand. Each 90 minute session includes guided conversations around themes of loss and healing and time for open sharing. Participation is always at your own pace - silence is welcome, tears are welcome and all experiences are welcome. 

 

The group is not about "moving on", but about walking alongside one another in grief and remembrance. 

 

Click Here To Sign Up

For questions or more information please contact Bonnie at RootingThroughGrief@gmail.com 


Pregnancy After Loss, by Leeann Randow, LCSW-C, PMH-C

4th Monday of each month, 6-7 pm

Connects people navigating a new pregnancy after experiencing a previous loss offering a space to share joy, fear, anxiety & hope.  

 

Click Here to Sign Up

For questions call, text or email Leeann at 443-671-4509, info@malamantiscounseling.com


Emerging Fathers by Travis Riser, LCPC

3rd Thursday of each month, 7 - 8:30 pm 

An open and supportive mens group for new and soon-to-be fathers to share, learn, and grow together. Learn strategies for balancing fatherhood, partnership, career, identity and personal growth. 

 

Click Here To Sign Up 

For questions email Travis at tdriser@gmail.com 


HOW CAN WE HELP?

Support & Resources for Families, Practitioners & Donors

I Need Support

Support groups, counseling, resources

Contact Us

I Want To Contribute

Donate, volunteer, advocate

Yes, I'd Love To Support!

I'm A Professional

Training, resources, referrals

Contact Us

ABOUT US

Our Mission Advisory Board Annual Reports Contact Us

CONTACT

Elena Griffis, Founder & President support@sophiaanncharity.org 5728 Industry Lane, Suite B | Frederick | MD | 21704OPENING SEPTEMBER 1, 2025

©2025 Sophia Ann Charity. All Rights Reserved. |Privacy Policy | Terms of Service

50% Completed

Do you need a referral, resource or have a question? Feel free to complete the form below to send us a message or email support@sophiaanncharity.com 

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Powered by KARTRA

50% Completed

Do you need a referral, resource or have a question? Feel free to complete the form below to send us a message or email support@sophiaanncharity.com 

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Powered by KARTRA

{:lang_general_banner_cookie_disclaimer}
{:lang_general_banner_cookie_cookie} {:lang_general_banner_kartra_cookie}
{:lang_general_banner_cookie_privacy}
{:lang_general_powered_by} KARTRA